PROGRAM 1

Description

Learning simple guidelines to minimize stress and pain

As workplace challenges increase, and the ability to adapt to tension and change decreases, stress builds and compounds. As a consequence, aches and pains develop which detract from optimal productivity during the workday.

Who is this program for?

Through this in depth stress management seminar, you’ll gain insight as to how to understand the signals of your own body, and how to use this body-mind connection to minimize your stress and pain, so it doesn’t show up in the form of headaches, backaches, neck pain, or other health conditions.

This Seminar Will Help You To:

Tangibles: (?) Will they walk away with anything specific?
Days: Time: Location: Cost: $