MIND + BODY
VIDEOS + CLASSES
THE 5 GIFTS AWARENESS VIDEO SERIES
A series of five video classes designed to help you gain self-mastery and learn specific strategies in order to better connect to and trust your body’s infinite wisdom.
In this video series, you will be introduced to concepts that will enhance your awareness, and build your confidence towards a greater understanding of the signals of your body. Learn to navigate your life with greater ease so you can transform old patterns into vibrant new ones that better align with your authentic self.
The 5 gifts I am using symbolically are the Acorn, Onion, Watermelon, Apple, and Peach.