Part 1 of a 2 part course. This class will assist you in establishing harmony and ease in your body and your life.
Learn a strategy whereby you can discover and identify what the health ailments and signs of your body represent.
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The mind is but a reflection of the body, and the body a true representation of the mind.
It is through the cultivation of our mind-body connection that will lead an individual to greater self-mastery, as well as provide help in building the inner confidence needed to deal with the constant challenges and blessings of life.