This quote seems rather pertinent in light of what’s been happening for the past year and a half, with...
When I reflect on what happened in the month of September, I have experienced the gambit of emotions from...
I wrote an article in the Hawai’i Herald about body independence to acknowledge the importance and celebration of the...
Being in this COVID-19 experience now for the past eight months, and moving into the ninth, we as a...
This term is most applicable to what is currently going on in the world and the state of affairs...
I have been noticing an increased trend in violence, people feeling on the rails, and challenges that are aplenty....
“Cleaning the slate” or “wiping the slate clean” is a term used to start things anew and to create...
Video sharing insights about the mental/emotional components underlying migraine headaches.
Video sharing insights about the mental/emotional components underlying tension headaches and what you can do to address them.
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