Recently at a Mind-Body talk, which I hold twice a month at my office on specific Friday evenings, Kumu...
The one thing you can expect about life is that things will constantly change and never stay the same....
Mother nature is truly a force to be reckoned with, and we have had plenty of proof lately with...
Albert Einstein has been credited with the definition of insanity as doing the same thing over and over again,...
Lately I have been asked how can you use the mind-body principles to achieve vibrant health and a higher...
Noticing is the precursor to becoming aware. I have noticed in the past few years the need for many...
How do you begin to tune in to your own inner knowing and wisdom? How do you block out...
Embrace the ending of 2017 with all the ups and downs that came this year. The more conscious you...
Excerpt from my book about “body idioms” – This Pain In My Neck – Truths Underlying Common Things We...
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