Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves...
According to the Merriam-Webster dictionary the word integrity is: 1. Steadfast adherence to a strict moral or ethical code....
The April Fool’s Day tradition involves hoaxes and practical jokes, ending with the exclamation, “April Fools!” to let the...
Especially with Valentine’s Day around the corner, the focus on finding the perfect significant other in your life, if...
Inspired by the wise words of Martin Luther King Jr. in his “I Have a Dream” speech back in...
Due to reported lower case numbers for the past two months, the Governor is lessening his controlling grip come...
This quote seems rather pertinent in light of what’s been happening for the past year and a half, with...
Another powerful four-letter word is soul. Your soul, or spiritual light, is your beacon to safety when things don’t...
The current spike in coronavirus cases that are being blamed on the variant, are now also being blamed on...
I wrote an article in the Hawai’i Herald about body independence to acknowledge the importance and celebration of the...
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